Joanie Leeds,
Bárbara Quintino (Illustrated by)
Feb 10, 2026
Hardcover
Juvenile Fiction / Health & Daily Living / Mindfulness & Meditation / Bedtime & Dreams / Stories In Verse / Concepts / Body
Ages 3 to 5, Grades P to K
Help kids relax for bedtime with a mindfulness exercise set to the tune of a soothing lullaby by Grammy®-winning artist Joanie Leeds. Includes access to audio and video animation.
"Useful and simple guidance for helping the preschool quiet their roiling emotions" – Kirkus Reviews
An original singalong to help kids quiet their bodies and mind before bed.
Quiet your mind, quiet your heartbeat
Quiet your body and just breathe. Breathe Deep.
